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Updated: January 21, 2014

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REVERSE GRIP (See Backhand Grip)

A type of grip also known as a backhand grip.

This position (pictured left) is the opposite of a forehand grip.

Bar objects can be thrown from this position or caught like this.

 

Roadhouse

 

ROADHOUSE

This London, U.K. Flair bar plays host to a monthly competition that attracts competitors from around the world.

 

Roll (See Grind)

A Roll is a type of Flair move also known as a Grind.

It is when any bar object simply rolls along any part of your body or another bar object.

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